Classes
Meditation
All Classes
Day 1
Breath Awareness
Day 2
Gentle Yoga
Day 3
Energy Clearing Meditation
Day 4
Relaxation Meditation
Day 5
Yoga Nidra + Intro
Day 6
Your Heart’s Desire
Day 7
Dirgha Pranayama Intro
Day 8
Dirgha Pranayama
Day 9
Lunar Channel Sunday Service
Day 10
Lunar Channel Meditation
Day 11
Bhavana Meditation
Day 12
Gentle Yoga and Yoga Nidra
Day 13
Heart Centered
Day 14
Nadi Shodhana Intro
Day 15
Nadi Shodhana Meditation
Day 16
Sunday Service on Wholeness
Day 17
Meditation on Wholeness
Day 18
I am Awareness
Day 19
Yoga Nidra Self Love
Day 20
Binaural Beats
Day 21
Tibetan Sound Bowls
Day 22
Cello on the Chakras
Day 23
Yoga Nidra Chakras
Day 24
Meditation for Thought Loops
Day 25
Giving + Receiving
Day 26
Gentle Yoga w/ Meditation
Day 27
Chakra Meditation
Day 28
Healing Meditation
Day 29
Hum into Your Heart
Day 30
Sunday Service for Connection
