Meditation
Day 22
Day 22: Sound Meditation
Rounding out our 3-day sound experience, this instrumental chakra meditation experience is truly a treat. The Wong Janice is someone I recently discovered and her work has been my go-to evening meditation almost daily.
The Wong Janice is a cellist with truly a gift for bringing together sound, emotion, and feeling of the chakras into a delightful experience. You can find her on YouTube or Insight Timer or SoundCloud.
Enjoy, yogi!