Thank you, Teacher

Hi and WELCOME! In this space, you are welcome to dive in for a moment, sample all the things, or create and craft your own at-home retreat.

This 31-day program is filled with daily movement, motivation, community, coaching, encouragement, and a whole lot of energy!

What would serve you best today?

Move More in May | 31 Yoga + Fitness Classes in 31 Days

So, what’s next?

Gosh, yogi. There is just so much possibility. Isn’t that fun?!

At Be the Love, we do our best to really make as many options available to access practice as we can.

Regular yoga will reduce chronic stress and anxiety. It will help you think clearer. It will help you be kinder in your heart. It will help you be more present. And it will help you feel happier.

Still, even when we know that, it can be hard to show up consistently.

Whether you’re just getting started on the mat, or returning after an absence, or you’re a regular yogi looking to deepen your practice, the suite of offerings here at BTL offers you the length and the width to dive into practice, to enjoy it, and to come into what is best for you.

Below, I’m offering you two other free programs we brought together to help serve your daily practice and develop some great habits.

Move More in May | 31 Yoga Classes in 31 Days

Daily Practice Challenge

Get Started

Move More in May | 31 Gentle Classes in 31 Days

Nervous System Reset

Get Started

Conversations on Practice

How to sit in yoga class without hurting your knees

by julie gagen | Jul 30, 2021 | How to Start Yoga

How do I sit in yoga class without hurting my knees? Yogi, this is something that comes up again and again in conversation with friends and family that are interested in starting yoga and have tender or sore knees, past knee surgeries, or just don't love the idea of...

What equipment or props do I need for yoga class?

by julie gagen | Jul 26, 2021 | How to Start Yoga

In this video, we'll talk about the equipment you *can* have for yoga class. The truth is, you really don't need anything to get started with yoga. In fact, even some basic yoga mats can be more slippery and harder to work with than just practicing on your carpeted...

A Look Back through THREE Years as a Community

by julie gagen | Jun 8, 2021 | Welcome to Be the Love

Begin: 79 Main Street With the construction of our studio stalled, we decided to have a soft-open at 79 Main Street, renting space from a friend who happened to have a place for us and a really kind heart. We unofficially established BTL in March 2018: our simple -...