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Welcome to Your 3-day Nervous System Release

Day 1: Open

Day 2: Move

Day 3: Release

Take time for you

Grab a tea, write or journal, and use this moment as an opportunity to connect within, release what no longer serves, and make space to breathe, heal, and reconnect.

Ready for what’s next?

Join Team Be the Love for a weekend nervous system reset virtual retreat.


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