Thank you, Teacher

Hi and WELCOME! In this space, you are welcome to dive in for a moment, sample all the things, or create and craft your own at-home retreat.

This 31-day program is filled with daily movement, motivation, community, coaching, encouragement, and a whole lot of energy!

What would serve you best today?

Move More in May | 31 Yoga + Fitness Classes in 31 Days

So, what’s next?

Gosh, yogi. There is just so much possibility. Isn’t that fun?!

At Be the Love, we do our best to really make as many options available to access practice as we can.

Regular yoga will reduce chronic stress and anxiety. It will help you think clearer. It will help you be kinder in your heart. It will help you be more present. And it will help you feel happier.

Still, even when we know that, it can be hard to show up consistently.

Whether you’re just getting started on the mat, or returning after an absence, or you’re a regular yogi looking to deepen your practice, the suite of offerings here at BTL offers you the length and the width to dive into practice, to enjoy it, and to come into what is best for you.

Below, I’m offering you two other free programs we brought together to help serve your daily practice and develop some great habits.

Move More in May | 31 Yoga Classes in 31 Days

Daily Practice Challenge

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Move More in May | 31 Gentle Classes in 31 Days

Nervous System Reset

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Conversations on Practice

Real talk: anyone feeling out of shape?

by julie gagen | Mar 31, 2021 | Personal Growth

So I posted this question in our Facebook group and was surprised at how many people responded. Which, by the way, if you're not in our Facebook group yet, come on in, yogi! You can join for free here. So in the group I asked a simple question. And I got a bunch of...

What is Prana Vayu?

by julie gagen | Mar 30, 2021 | Yoga for Every Body

In Sunday Service yesterday, we worked with the body to bring energy up and cycle it through the body. In yoga, we call the energy - the life force - Prana. Prana is seen as a universal energy which flows in currents in and around the body. And when we are bringing...

A new class to help you unwind after work

by julie gagen | Mar 29, 2021 | Yoga for Every Body

Gosh, if you were in Sunday Service yesterday, you may still be feeling the buzz of starting something totally new. And the fun and the thrill of a different kind of experience. We had a wonderful class - it was fun, it was upbeat, and it was in a chair! Want to see...