Thank you, Teacher
Hi and WELCOME! In this space, you are welcome to dive in for a moment, sample all the things, or create and craft your own at-home retreat.
This 31-day program is filled with daily movement, motivation, community, coaching, encouragement, and a whole lot of energy!
What would serve you best today?
So, what’s next?
Gosh, yogi. There is just so much possibility. Isn’t that fun?!
At Be the Love, we do our best to really make as many options available to access practice as we can.
Regular yoga will reduce chronic stress and anxiety. It will help you think clearer. It will help you be kinder in your heart. It will help you be more present. And it will help you feel happier.
Still, even when we know that, it can be hard to show up consistently.
Whether you’re just getting started on the mat, or returning after an absence, or you’re a regular yogi looking to deepen your practice, the suite of offerings here at BTL offers you the length and the width to dive into practice, to enjoy it, and to come into what is best for you.
Below, I’m offering you two other free programs we brought together to help serve your daily practice and develop some great habits.
Daily Practice Challenge
Nervous System Reset
Conversations on Practice
You’ve Got to Do This Yourself
Today we're having a moment of real talk. Listen, we know it's not always easy to hear. But I am committed to being honest, and being real with you, always. This is the act of love we give you here at BTL. Last week we sent out a survey. And your candid answers were...
Learn More About Our 5 Day Challenge
I am so excited about our challenge next week! For anyone that is interested in getting into a daily yoga practice, this is the perfect way to start. Our five day challenge begins on the 19th if you do it with us live. After next week, you can still have the...
We are an OFFICIAL Ambassador Studio for Accessible Yoga!
It was just a couple of weeks ago that we added Adaptive Reset to our program. And, can I tell you? People are LOVING IT! It's bringing in yogis that haven't practiced in years. It's making space for people who have been too shy to get on the mat. It's opening up a...
Programs You Might Like
BTL Virtual Library
550+ recorded classes
7 day free trial
Grace, Grit, and Growth
Daily Study, Practice, Journaling
Self-paced
