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Thank you, Teacher

Hi and WELCOME! In this space, you are welcome to dive in for a moment, sample all the things, or create and craft your own at-home retreat.  

This 31-day program is filled with daily movement, motivation, community, coaching, encouragement, and a whole lot of energy!

So, what’s next?

Gosh, yogi. There is just so much possibility. Isn’t that fun?!

At Be the Love, we do our best to really make as many options available to access practice as we can.

Regular yoga will reduce chronic stress and anxiety. It will help you think clearer. It will help you be kinder in your heart. It will help you be more present. And it will help you feel happier.

Still, even when we know that, it can be hard to show up consistently.

Whether you’re just getting started on the mat, or returning after an absence, or you’re a regular yogi looking to deepen your practice, the suite of offerings here at BTL offers you the length and the width to dive into practice, to enjoy it, and to come into what is best for you.

Below, I’m offering you two other free programs we brought together to help serve your daily practice and develop some great habits. 

 

Move More in May | 31 Yoga Classes in 31 Days

Daily Practice Challenge

Move More in May | 31 Gentle Classes in 31 Days

Nervous System Reset

Conversations on Practice

Live Vinyasa Flow w/ Caitrin – Tuesdays

Vinyasa Flow (30 min) Tuesdays at 6:30amGet ready to ground into the present moment, connect with your breath, increase your blood flow, and boost your energy with this encouraging, energizing, and uplifting movement practice! Classes may include breathwork, sun...

Vinyasa Flow (30 min) w/ Julie – Thursdays

Vinyasa Flow (30 min) Thursdays at 6:30am Get ready to ground into the present moment, connect with your breath, increase your blood flow, and boost your energy with this encouraging, energizing, and uplifting movement practice!  Class may include breathwork, sun...

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