yoga at home | Be the Love

How to get comfortable on the yoga mat

by julie gagen | Aug 12, 2021 | How to Start Yoga

Have you ever asked yourself – how can I get MORE emails from this awesome studio? What can I do to receive some good-old-fashioned daily inspiration? You know, a little pick-me-up to start your day. Maybe a short class to get in the habit of daily practice....

Your Summer Yoga Re-start: Yoga Foundations

by julie gagen | Aug 10, 2021 | How to Start Yoga

It’s been a spell since the last time I popped in your feed, friend. I hope you’re having a WONDERFUL summer break, getting some much-needed sunshine and fresh air, and appreciating the time of year where you can slip-on sandals and pop out the door...

What equipment or props do I need for yoga class?

by julie gagen | Jul 26, 2021 | How to Start Yoga

In this video, we’ll talk about the equipment you *can* have for yoga class. The truth is, you really don’t need anything to get started with yoga. In fact, even some basic yoga mats can be more slippery and harder to work with than just practicing on your...

Tiny Miracles Happen Here

by julie gagen | Mar 21, 2021 | Welcome to Be the Love

I had a moment today in my personal practice when, all of the sudden, I had perfect clarity about who we are and what we do here at Be the Love. And when it landed in my head, I could feel it in my heart. As if I was finally able to hear your story, friend. So many...