Creating an Irresistible Home Practice Space
What if your favorite place to practice was a small corner of your home? What if you craved the chance to roll out your mat, stretch and move, and do so with joy and lightness? What if you found practicing at home easier than trying to get to a studio? What if?? Tips...
I took months off of yoga practice, here’s what I missed most
You might be surprised to hear this coming from a yoga teacher and studio owner, but I haven’t practiced yoga in MONTHS. I’m still so surprised it happened: this inescapable need to disconnect with my practice. After months of problem-solving and near constant work on...
What my first yoga class was like
When I first started yoga, I was a TOTAL SKEPTIC. My first yoga class was in a Gold’s Gym basement in the suburbs of Connecticut, where I spent a summer interning as an Environmental Engineer in college. I had no social life during weekdays, so I spent my evenings...
What is energy clearing: Part 1 | My experience
Are you curious about energy clearing? Want to learn more, but are unsure of what it’s all about? Have no fear, friend! We’ve got you covered. Today, I’m sharing a bit about energy, energy clearing, and energy healing based on my own personal study,...About Me
Julie Love Gagen
Owner, 200-hr E-RYT
