Thank you, Teacher
Hi and WELCOME! In this space, you are welcome to dive in for a moment, sample all the things, or create and craft your own at-home retreat.
This 31-day program is filled with daily movement, motivation, community, coaching, encouragement, and a whole lot of energy!
What would serve you best today?
So, what’s next?
Gosh, yogi. There is just so much possibility. Isn’t that fun?!
At Be the Love, we do our best to really make as many options available to access practice as we can.
Regular yoga will reduce chronic stress and anxiety. It will help you think clearer. It will help you be kinder in your heart. It will help you be more present. And it will help you feel happier.
Still, even when we know that, it can be hard to show up consistently.
Whether you’re just getting started on the mat, or returning after an absence, or you’re a regular yogi looking to deepen your practice, the suite of offerings here at BTL offers you the length and the width to dive into practice, to enjoy it, and to come into what is best for you.
Below, I’m offering you two other free programs we brought together to help serve your daily practice and develop some great habits.
Daily Practice Challenge
Nervous System Reset
Conversations on Practice
Beginning the Work of Body Acceptance
Radical Body Acceptance I want to talk for a minute about radical body acceptance, and just how BADASS it is to actually accept your body as it is. First, we all need to be on the same page about the undeniable truth about where we all are in relationship to our...
Outdoor Yoga Classes Are Back!
Gosh, I am just SO EXCITED to share this here, friend!! If you haven't been seeing the updates on our Facebook page, this might feel a bit like jumping in mid-conversation, but.... OUTDOOR YOGA CLASSES are happening, friend!! We are now located at 2 Mill & Main in...
Body Positivity + Movement
BODY POSITIVE + MOVEMENT For years I believed the lie that women need to look a certain way. That how we look MATTERS more than anything else. I was taught that being slim it matters more than my work. I was taught that what I wear matters more than my value. I...
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BTL Virtual Library
550+ recorded classes
7 day free trial
Grace, Grit, and Growth
Daily Study, Practice, Journaling
Self-paced
