Real talk: anyone feeling out of shape?
So I posted this question in our Facebook group and was surprised at how many people responded. Which, by the way, if you’re not in our Facebook group yet, come on in, yogi! You can join for free here. So in the group I asked a simple question. And I got a bunch...
Beginning the Work of Body Acceptance
Radical Body Acceptance I want to talk for a minute about radical body acceptance, and just how BADASS it is to actually accept your body as it is. First, we all need to be on the same page about the undeniable truth about where we all are in relationship to our...
Body Positivity + Movement
BODY POSITIVE + MOVEMENT For years I believed the lie that women need to look a certain way. That how we look MATTERS more than anything else. I was taught that being slim it matters more than my work. I was taught that what I wear matters more than my value. I...
Tiny Miracles Happen Here
I had a moment today in my personal practice when, all of the sudden, I had perfect clarity about who we are and what we do here at Be the Love. And when it landed in my head, I could feel it in my heart. As if I was finally able to hear your story, friend. So many...About Me
Julie Love Gagen
Owner, 200-hr E-RYT
