We are an OFFICIAL Ambassador Studio for Accessible Yoga!
It was just a couple of weeks ago that we added Adaptive Reset to our program. And, can I tell you? People are LOVING IT! It’s bringing in yogis that haven’t practiced in years. It’s making space for people who have been too shy to get on the mat....
What is Prana Vayu?
In Sunday Service yesterday, we worked with the body to bring energy up and cycle it through the body. In yoga, we call the energy – the life force – Prana. Prana is seen as a universal energy which flows in currents in and around the body. And when we are...
A new class to help you unwind after work
Gosh, if you were in Sunday Service yesterday, you may still be feeling the buzz of starting something totally new. And the fun and the thrill of a different kind of experience. We had a wonderful class – it was fun, it was upbeat, and it was in a chair! Want to...About Me
Julie Love Gagen
Owner, 200-hr E-RYT
