by julie gagen | Aug 2, 2022 | Home Practice
With the oppressive heat of midsummer in our midst, August is the perfect time to rest, relax, and release stress. That’s why we created a schedule that includes a few additions that prioritize release, relaxation, and taking care of oneself. All of our classes...
by julie gagen | Mar 21, 2021 | Welcome to Be the Love
I had a moment today in my personal practice when, all of the sudden, I had perfect clarity about who we are and what we do here at Be the Love. And when it landed in my head, I could feel it in my heart. As if I was finally able to hear your story, friend. So many...
by julie gagen | Mar 18, 2021 | Welcome to Be the Love
We made updates to the look and feel of our virtual studio! Learn more about BTL On Demand here. Tour the updated site in this...
by julie gagen | Feb 23, 2021 | Home Practice
What if your favorite place to practice was a small corner of your home? What if you craved the chance to roll out your mat, stretch and move, and do so with joy and lightness? What if you found practicing at home easier than trying to get to a studio? What if?? Tips...
by julie gagen | Feb 4, 2021 | Home Practice
You might be surprised to hear this coming from a yoga teacher and studio owner, but I haven’t practiced yoga in MONTHS. I’m still so surprised it happened: this inescapable need to disconnect with my practice. After months of problem-solving and near constant work on...