wellness resources
Posts, Videos, and Links to all our Freebies
A Look Back through THREE Years as a Community
Begin: 79 Main Street With the construction of our studio stalled, we decided to have a soft-open at 79 Main Street, renting space from a friend who happened to have a place for us and a really kind heart. We unofficially established BTL in March 2018: our simple -...
Happy 3rd Birthday, Be the Love!
AHH!! YOGI!! Can you believe it?! Be the Love turns THREE this month!!! And what a wonderful year and time to celebrate it is, friend! We have SO MUCH in store this month, including some new offerings we are really proud and excited and just totally heart-struck to...
BTL on YouTube
From Our Blog
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
Introduction to the Yamas and Niyamas
It’s just so easy in this digital-based age for us to feel separate from one another. We spend more time alone now that we have in millenia. We have moved, as humans, from community-based village life to an individualistic belief that we are all on our own. The Yamas...
Yoga for Better Posture
Alignment in body - in other words the muscular and skeletal alignments of your body in a physical yoga practice - leads to greater integrity, stronger muscles, and better posture. Alignment in body-mind-breath brings it a step farther: rewiring your neural pathways...
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
