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Move More in May


Welcome, yogi!


Welcome, welcome yogi!! Gosh, we are SO EXCITED to share this program with you this year! We will update this page each Sunday with that week’s coaching. 

To give you a sample of what to expect, we’re adding the coaching from last year so you can sample it while we are preparing this year’s content for you. 



Week 1

Crafting an Ideal Schedule

Week 2

Dreams & Aspirations

Week 3

Creating goal-oriented habits

Week 4

What do you carry with you?

Previous Year

Coaching from 2020

Additional Information

As we move through our month together, we will add additional resources, including videos, links, worksheets, and anything else we find will serve and support your experience in this course.


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