Select Page

Live Vinyasa Flow w/ Caitrin – Tuesdays

Vinyasa Flow (30 min) Tuesdays at 6:30am Get ready to ground into the present moment, connect with your breath, increase your blood flow, and boost your energy with this encouraging, energizing, and uplifting movement practice! Classes may include breathwork, sun...

Vinyasa Flow (30 min) w/ Julie – Thursdays

Vinyasa Flow (30 min) Thursdays at 6:30am  Get ready to ground into the present moment, connect with your breath, increase your blood flow, and boost your energy with this encouraging, energizing, and uplifting movement practice!  Class may include breathwork, sun...

Live Restorative Yoga w/ Julie – Sundays

Restorative Yoga (45 min) Sundays at 6:30pm This is your self-care weekly practice to release, relax, let go, and unwind in a calm, relaxing, and wonderfully comforting class you can do in your pjs.  Classes are floor-based. Practice happens in your comfortable...

LIVE Power Flow w/ Julie – Saturdays

Power Flow (45 min) Saturdays at 7:30am Get ready to ground into the present moment, connect with your breath, increase your blood flow, and boost your energy with this encouraging, energizing, and uplifting movement practice! Class may include sun salutations,...

LOGIN

Forgot Password

X