What my first yoga class was like

by julie gagen | Feb 3, 2021 | Home Practice, Personal Growth

When I first started yoga, I was a TOTAL SKEPTIC. My first yoga class was in a Gold’s Gym basement in the suburbs of Connecticut, where I spent a summer interning as an Environmental Engineer in college. I had no social life during weekdays, so I spent my evenings...

Real Talk … is virtual yoga really worth it??

by julie gagen | Nov 20, 2020 | Home Practice

It’s great to see you again, yogi! Today I wanted to pop in your inbox quickly and talk about something I NEVER thought I would be emailing to this list. Something that has been a hot topic online, in conversation, and among our community. It’s the thing...

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What my first yoga class was like

Real Talk … is virtual yoga really worth it??

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