Vinyasa Flow w/ Caitrin (30 min)
VimeoGet ready to ground into the present moment, connect with your breath, increase your blood flow, and boost your energy […]
Get ready to ground into the present moment, connect with your breath, increase your blood flow, and boost your energy […]
This indulgent, slow, connected practice offers breath, space, and accessible strength and stretches to give you the space to help […]
This indulgent, slow, connected practice offers breath, space, and accessible stretches to give you the space to relax the body, […]
Get ready to ground into the present moment, connect with your breath, increase your blood flow, and boost your energy […]
Get ready to ground into the present moment, connect with your breath, increase your blood flow, and boost your energy […]
In this meditation session, we invite you to rest, release, let go, and just enjoy a peaceful, easy energy clearing […]
This is your self-care weekly practice to release, relax, let go, and unwind in a calm, relaxing, and wonderfully comforting […]