MEET OUR TEAM
Caitrin Adelman, RYT 200
Caitrin was introduced to yoga as a way to supplement a running regiment that had left her sidelined with a hip injury.
What began as a physical practice to allow her hip to heal quickly transformed into a practice that provided mental clarity and emotional healing.
Caitrin completed her 200-hr yoga teacher training in 2013 and has since had the privilege of practicing with and learning amongst a variety of amazing teachers and students.
She believes that yoga offers a space to challenge oneself physically, while also challenging mental patterns that can stand in the way of achieving a greater happiness.
Off the mat, Caitrin is a licensed mental health counselor and a teacher at a therapeutic school. She believes strongly in the whole-body approach to health and loves that yoga offers a beautiful medley of physical health, mindfulness, and mental well-being.
CAITRIN’S YOGA TRAINING INCLUDES:
200-hr Yoga Alliance Certification, January 2013
- Yoga for Children with ADHD and Autism, April 2013
- Kids Yoga Teacher certification, May 2014
Meet Our Team