Caitrin Adelman, RYT 200

Caitrin was introduced to yoga as a way to supplement a running regiment that had left her sidelined with a hip injury.

What began as a physical practice to allow her hip to heal quickly transformed into a practice that provided mental clarity and emotional healing.

Caitrin completed her 200-hr yoga teacher training in 2013 and has since had the privilege of practicing with and learning amongst a variety of amazing teachers and students.

She believes that yoga offers a space to challenge oneself physically, while also challenging mental patterns that can stand in the way of achieving a greater happiness.