Classes
Variety Pack
All Classes
Day 1
All Levels for Ease
Day 2
Whole Body Gentle
Day 3
Energy Clearing Meditation
Day 4
Gentle for Noticing
Day 5
Whole Body Adaptive Reset
Day 6
Vinyasa 3 for Intuition
Day 7
Gentle for Intuition
Day 8
All Levels Humble Warrior
Day 9
Gentle for Stress Relief
Day 10
Vinyasa for Awakening
Day 11
HiiT Fitness with Weights
Day 12
Inner Temple Nidra
Day 13
Vinyasa for Twists
Day 14
Gentle Yoga for Sick Days
Day 15
All Levels Warrior I
Day 16
Sunday Service Wholeness
Day 17
Vinyasa for Hamstrings
Day 18
Gentle for Shoulders
Day 19
Gentle for Hips
Day 20
All Levels for Hips
Day 21
Vinyasa Morning Flow
Day 22
Vinyasa 3 for Pelvic Alignment
Day 23
Gentle for the Hamstrings
Day 24
Vinyasa 2 for Shoulders
Day 25
HiiT Fitness and Gentle Yoga
Day 26
Adaptive Reset for Hips
Day 27
Vinyasa 2 for Hips and Glutes
Day 28
Vinyasa 2 with Alternate Nostril Breathing
Day 29
All Levels for Neck and Shoulders
Day 30
Sunday Service for Connection
