Fowler School
How to use this Page
Our program includes 8 lessons on Yoga, Mindfulness, and Resiliency. Click on the button below lesson below to learn more and practice at home. Buttons will go live as the lessons are taught in classroom.
Lessons
Getting Started
Info for Parents
Lesson 1
What is Yoga? Mindfulness? Resilience?
Lesson 2
Wake up with the Sun
Lesson 3
Coming soon
Lesson 4
Coming soon
Lesson 5
Coming soon
Lesson 6
Coming soon
Lesson 7
Self-Care for Stress Relief
Lesson 8
Coming soon
Additional Resources
Educators can find resources here.
