Classes
Motivated + Moving Classes
All Classes
Day 1
All Levels for Ease
Day 2
Gentle for Whole Body
Day 3
Vinyasa Warrior Flow
Day 4
HiiT Fitness w/ Weights
Day 5
Vinyasa w/ Gate Pose
Day 6
Vinyasa for Hips
Day 7
Vinyasa Walking Meditation
Day 8
All Levels Humble Warrior
Day 9
Sunday Service Ida Mudra
Day 10
Vinyasa for Awakening
Day 11
HiiT Fitness w/ Weights
Day 12
Yoga Nidra Temple
Day 13
HiiT Boxing + Weights
Day 14
Vinyasa Morning Flow
Day 15
Vinyasa Slow Dancer
Day 16
Gentle Yoga w/ Twists
Day 17
Vinyasa for Hamstrings
Day 18
HiiT Fitness w/ Weights
Day 19
Vinyasa 2 (45 min)
Day 20
Vinyasa w/ Side Plank
Day 21
Vinyasa for the Core
Day 22
All Levels with Body Scan Meditation
Day 23
Sunday Service
Day 24
Vinyasa 2 for Shoulders
Day 25
HiiT Fitness
Day 26
Yoga Nidra with Chakra Visualization
Day 27
HiiT Fitness
Day 28
Vinyasa 2 with Alternate Nostril Breathing
Day 29
Vinyasa 3
Day 30
Sunday Service for Connection
