How to use this Page
Hey, Abaris! This page is your one-stop spot for all of your yoga, mindfulness, and wellness program resources. Make sure to log in first, then navigate through this page.
You’ll also see links to everything you need to stay up to date on the many benefits that are included in your membership. Have a question or a request? Email us at email@example.com.
Get the Most out of your Membership
With daily live classes, a huge on-demand library, self-paced programs to meet you where you’re at and build new skills, and shared class packs for friends and family, this membership has so much to offer. Here’s how to get the most out of your membership.
(1) Get set up to take LIVE Virtual Classes. Set up your wellness living account and book classes!
(2) Check out the Yoga Foundations Program (link coming soon)
(3) Get to know the classes available on the On Demand Library
Not sure where to start? No worries! We shared some of our favorite classes, selected just for you, in the boxes below.
Featured Movement Classes
(Click on the picture to navigate to the class)
Finding the Right Class for You
Whether you're squeezing practice in between meetings, rolling onto your mat at sunrise, or ending your day with a delicious practice, there is something for every mood and mindset here in our library.
Classes are sorted by:
- Class type: Adaptive Reset, All-Levels, Breath, Gentle, Meditation, Myofascial Release, Power, Vinyasa, Yoga Nidra, and more!
- Instructor: Find classes with your favorite instructors
- Length: 30-min, 45-min, 60-min, 60-min+
Programs included in your membership
21 Days to Begin Yoga
Blog Posts + Updates
From our Blog
I have a fascination with career stories: how people end up where they are, what brought them there, and how they came to their own version of success. It's one of the reasons why I spent the better part of my 20's going to nearly every professional presentation,...
Vinyasa Flow (30 min) Tuesdays at 6:30amGet ready to ground into the present moment, connect with your breath, increase your blood flow, and boost your energy with this encouraging, energizing, and uplifting movement practice! Classes may include breathwork, sun...
Vinyasa Flow (30 min) Thursdays at 6:30am Get ready to ground into the present moment, connect with your breath, increase your blood flow, and boost your energy with this encouraging, energizing, and uplifting movement practice! Class may include breathwork, sun...