Classes Slow and Steady All Classes Day 1 Stretch Yin Day 1 Class Day 2 Gentle Yoga Day 2 Class Day 3 Gentle Yoga Day 3 Class Day 4 All Levels Yoga Day 4 Class Day 5 Gentle Yoga Day 5 Class Day 6 All Levels Yoga Day 6 Class Day 7 Myofascial Release Day 7 Class Day 8 Stretch Yin Day 8 Class Day 9 Gentle Yoga Day 9 Class Day 10 Gentle Yoga Day 10 Class Day 11 All Levels Yoga Day 11 Class Day 12 Meditation Day 12 Class Day 13 All Levels Yoga Day 13 Class Day 14 Myofascial Release Day 14 Class Day 15 Stretch Yin Yoga Day 15 Class Day 16 Gentle Yoga Day 16 Class Day 17 Restorative Yoga Day 17 Class Day 18 All Levels Yoga Day 18 Class Day 19 Gentle Yoga Day 19 Class Day 20 All Levels Yoga Day 20 Class Day 21 Myofascial Release Day 21 Class Day 22 Stretch Yin Day 22 Class Day 23 Gentle Yoga Day 23 Class Day 24 Gentle Yoga Day 24 Class Day 25 All Levels Yoga Day 25 Class Day 26 Gentle Yoga Day 26 Class Day 27 All Levels Yoga Day 27 Class Day 28 Myofascial Release Day 28 Class Day 29 Stretch Yin Day 29 Class Day 30 Gentle Yoga Day 30 Class Day 31 Gentle Yoga Day 31 Class Back to Course