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Your First 10k Run + Yoga

Join us for this 12-week progressive running program that will motivate you to get moving, stretch, strengthen, and run your first 10k with the support of a coach and an entire community of runners that are beginning where you are: casually completing a couple miles of running, ready to take it to the next level.

This course will introduce you to mindfulness based practices that help reduce stress, increase attention, and develop deeper inner awareness in the space of small group, individualized experience.

The price for membership is $225.00 now.

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