Wellness at Work
Corporate and Small Business Programming for your Team
Ready to bring your team to the next level? Looking to support your staff, and help your bottom line? Want your team to feel a little more joyful, happy, and stress-free?
You’ve arrived at the right place.
As a leader and manager, you know that when your employees are doing well, your business does well.
Resiliency is critical to creating a thriving workplace in this modern age.
And we have something that will build your team’s resiliency, adaptive skills, and add a little more joy, and a little less stress, to their every day.
Here at Be the Love, we partner with employers to create mindfulness, movement, and resiliency programs that work for your team.
Our workplace wellness programs are designed to improve the resiliency of your staff and, by extension, improve your business, your work, and the success of your company.
And, who knows, you might enjoy it too.
“Our life is shaped by the mind, for we become what we think.”
– Buddha
The Future is Adaptive
If this pandemic has taught us anything about life and work in the modern age, it’s that the way we live and work is changing – and it needs to. In order for our teams to change with the times, they must be flexible, communicative, and conscious so they can continue to adapt for the needs of tomorrow.
Teams that develop resiliency skills will continue to do better than those that try to fit the old way of working into a new, modern way of living.
With this change comes a clear need for us, as leaders and managers, to encourage changes in habit and lifestyle that support the long term success of our work, and the people that make our companies successful.
The Method
Live Classes
On-Demand Resources
Wellness Programming
Be the Love at Work
Our yoga, mindfulness, and resiliency programming brings soft skills beyond the mat, trains your team to meet the needs of the moment, and offers an opportunity for your workplace to become more resilient, and more effective, at what you do best.
Program Options
We offer quarterly (3-month) semester programs that include:
+ Live Classes
+ On-demand Library
+ Virtual Lunch and Learns
+ Wellness programming
+ Engagement challenges
For more information on the classes, topics, and expertise of our team, as well as pricing for your organization, book a discovery call.
Add-on Customizations
Create customized service packages which include:
+ Additional yoga, mindfulness, meditation, or wellness classes for your team
+ Private group classes (virtual or on-location)
+ Custom self-paced programming
+ Custom movement plans
+ Corporate, team yoga, mindfulness, and resiliency training
You can’t control what happens in life, but you can change how you react and respond to it.
Why BTL at Work?
Our program offers learning and skill development that will support your team to be more effective in the workplace. We’re nurturing your team’s ability to improve communication and workplace performance while creating a collaborative community where your staff thrive.
Be the Love (BTL) at Work supports your staff through practice and tools that develop:
+ Stress management
+ Emotional regulation
+ Self-awareness
+ Managing chronic pain, back pain
+ Increased physical flexibility, strength
+ Improved posture, ergonomics
+ Managing chronic fatigue
+ Spine health
+ Improved sleep
And much more. Whether your staff is already active, or strives to be, our method of paring physicality of yoga with wellness programming that increases effectiveness, improves overall health, and increases feelings of satisfaction and happiness.
“Happiness does not depend on what you have or
who you are; it solely relies on what you think.”
– Buddha
How does BTL at Work benefit my team?
As an employer, manager, or owner, here are just some of the benefits you’ll see as a result of investing in your workforce:
+ Improved communication
+ More engaged employees
+ Improved health
+ Greater creativity and problem solving
+ Less lost work days
+ Higher retention rates
+ Flexible, adaptable thinking
+ Increased social competency
+ Improved social relationships
+ Increased satisfaction
Curious about how this can work for you?
Corporate Program Lead
Julie Love Gagen, E-RYT 500
Founder of Be the Love Wellness, LLC and chronic encourager, Julie shares the belief, as Deepak Chopra, MD states, yoga is “a path for realizing full human potential.” Through her depth of knowledge, practice, and experience, Julie is a teacher with range and depth that can reach yogis at any age, level of experience, and physical ability.
Julie’s teaching focuses on a whole-person perspective. Through understanding the brain, the nervous system, and how the body’s physiology works, she brings intention and purpose into practice.
Julie has a degree in Civil & Environmental Engineering from the University of Massachusetts at Amherst. She has 15 years of experience in engineering consulting, finance, nonprofit development, organizational leadership, and corporate social responsibility.
Ready to get started?
Book an information session with our team
