Move More in May
Ignite possibility, and purpose, through practice
What is the value of feeling good in your body?
What would it mean to you, if you could feel a little happier?
What if you could feel a little lighter?
Less stressed? More at ease?
What if you could feel more confident, flexible, and open?
If you’re ready to next-level your life, and the relationship you have with your body, we have something for you.
Trust the magic of beginnings.
WHY we do this
There is something truly magical about beginning together. Whether it’s landing on the mat for the first time, or coming back to movement after years of rest, cross-training for a sport, or working on a health goal – when we begin together, there is this excitement and togetherness that makes the whole thing FUN.
That’s why we reserve the month of May for 31 classes in 31 days: a daily movement challenge that we affectionately call Move More in May.
For 31 days, we will move together. We will commit to diving into our own practice.
And when it gets hard, when you stumble, we’re here to catch you, to draw you back in, to bring you into your own movement and practice.
To discover your reason why.
And to dive into what is non-negotiable.
And to find the true motivation for why we show up.
Because when we know that, everything else becomes much more clear.
And suddenly the goals you’re after – they seem POSSIBLE.
In 31 days, you will transform your experience with your body.
You will feel stronger.
You will feel lighter.
You will feel less stressed.
You will have more energy.
You will feel more in control of your life, your body, and your choices.
You will begin to discover what blocks are in your way.
And you will begin to develop the tools to make meaningful changes.
You will begin to discover a next-level way of living.
That’s what we do.
That’s what we’ll teach you.
All you have to do is choose to begin.
Our Method
Here at Be the Love, we believe that regular practice opens us up to possibility.
- In 10 classes, you’ll begin to feel a difference in your body.
With the right program, you’ll get the encouragement to set goals for yourself.
- In 20 classes, you’ll see a reduction in stress, a lightness in spirit, an ease in your voice.
With the right coach, you’ll visualize your future (and what is possible for you).
- In 30 classes, you’ll have a new body. A new awareness. A little more you. And yet, different.
With community, you’ll continue to show up. All that you have had will go farther. Strike deeper.
And that, friend, is when the magic happens.
Your Custom Program
With four custom tracks, and a 500+ class library of on-demand classes, PDF workbook for support, and mindset coaching, you will have all the support you need to get at your goals.
Motivated + Moving
Variety Pack
Slow + Steady
Meditation
If you could do it on your own, you would have it by now.
Which group is right for you?
Each program offers a unique schedule, set of tools and support, coach, and a learning hub.
Motivated + Moving
If the idea of sweating to some high-energy HiiT classes, mixed with Vinyasa 2 and Vinyasa 3 sounds like your way to whip yourself into strong yogi condition, this program is for you!
With Laura as your guide, you will get the motivation, encouragement, and support you need to get there.
Schedule
Live coaching calls: Tuesdays at 8pm w/ Laura
LIVE classes start at 6 or 6:30am M-F. Classes are 30-45 minutes. All classes are recorded and can be done on-demand.
Variety Pack
If variety is the spice of life, you’ll get the sampler platter. With a little bit of everything we offer, you will explore, try, and connect with our entire team, discover what works for you (and what doesn’t) and get enough variety to keep your attention going all month!
With Jenn as your compassionate and caring guide, you will get the support, encouragement, and learning you need to get there.
Schedule
Live coaching calls: Thursdays at 7pm w/ Jenn
LIVE class start times vary based on your schedule. Most classes are 45 minutes. All classes are recorded and can be done on-demand.
Slow + Steady
If you are ready to start moving, but prefer a gentle, slow, and mindful approach to movement, this program is for you! With lots of adaptations, support, encouragement, and coaching, this program will support your body as it arrives, and offer a mindful, slow, and steady introduction to daily movement.
With Heather as your smart, experienced, and deeply compassionate guide, you will get the tools and care you need to meet your body, mind, and being as it is today.
Schedule
Live coaching calls: Tuesdays at 10:30am w/ Heather
LIVE class start time is typically 9am or 12pm on weekdays and weekends, based on your availability. Most classes are 60 minutes. All classes are recorded and can be done on-demand.
Meditation
If you’re looking for a more personal, quiet experience – this program is for you. With a deep dive into a variety of forms of meditation, practice with visualization, guided relaxation, and breathwork techniques, you will have a personal, self-guided experience unlike any other.
With Audrey as your competent, caring guide, you will have all the support and tools you need to begin, cultivate, and advance your meditation practice.
Schedule
Live coaching calls: Thursdays at 7:45pm
LIVE class start times are typically evenings at 6:30pm or 7:45pm. Most live classes are 30 minutes or less. This program has a custom set of recorded meditations by Audrey, Ashley, and Julie.
Our promise to you.
You will feel stronger. You will feel lighter. You will feel less stressed. You will have more energy.
You will feel more in control of your life, your body, and your choices.
You will begin to discover what blocks are in your way.
And you will begin to develop the tools to make meaningful change.
You will begin to discover a next-level way of living.
That’s what we do.
That’s what we’ll teach you.
All you have to do is choose to begin.
You deserve this
If you’ve been giving everything you’ve got to everyone else, if you’re slaving at work, juggling remote school, or caring for everyone but you in your life…
Then, friend, it’s time for you.
So grab your yoga pants, roll out your mat, and get ready for a 31-day program that will bring you to a new dimension of wellbeing.
It’s time to take care of you.
Live Event Details
This program includes 31 days of daily movement, weekly mindset work, small group coaching, and community unlike anything else you’ve experienced before.
We have a proven method that has changed our client’s lives, ushered them into their own personal era of next-level self-care, reach new heights in their personal fitness, and done so with the joy, lightness, and curiosity that can only be offered by something as wise and ancient as yoga.
Meet your Team
Heather Keyes
Slow + Steady
Laura Richardson
Motivated + Moving
Jenn Routhier
Variety Pack
Audrey May
Meditation
How it Works
31 days of daily movement + Coaching + Accountability
Weekly Coaching
This program is both live and self paced. The live calls are based on the program you enroll in.
Each week, you will meet with your group for 30 minutes to check in, get coached, and gather the support you need to make this movement challenge happen.
Live + On-demand Classes
When you sign up, you’ll get access to the program webpage, where all the packets, PDFs, schedules, classes, and recordings will be kept.
Included in this Program
Everything offered as part of our signature Move More in May experience
+ Unlimited live virtual classes for 31 days ($159 value)
+ PDF manual and guide ($75 value)
+ Goal setting worksheets ($25 value)
+ Suggested schedule ($50 value)
+ Personalized daily yoga, meditation, or fitness instruction ($125 value)
+ Weekly mindset exercises with Julie ($75 value)
+ Weekly 30-min small group coaching ($340 value)
+ How to get the most out of your 31 days ($25 value)
+ Lifetime access to the curriculum ($100 value)
+ Community and plenty of support and encouragement ($25 value)
+ Bonus yoga and mindfulness tools (as requested)
Total value of what we offer: $999
Program Pricing
All programs are priced to include $999 in value, all for just $298
Motivated + Moving
Coach: Laura
Tuesdays at 8pm
Vinyasa, All-Levels, HiiT Fitness, and more
$298
Variety Pack
Coach: Jenn
Thursdays at 7pm
All-Levels, Vinyasa, Adaptive Movement, and more
$298
Slow + Steady
Coach: Heather
Tuesdays at 10:30m
Gentle, All-Levels, Adaptive Movement, and more
$298
Meditation
Coach: Audrey
Thursdays at 7:45pm
Meditation, live and recorded exercises
$298
Let’s do this, yogi!
Put on your favorite yoga pants, roll out that mat, and let’s start moving!
