You deserve a break
FREE 3-part nervous system reset
You are invited to rest, dear yogi.
If you are feeling the stress of daily responsibility bear down on you, we have a special treat for you.
In this 3-part nervous system reset, we will guide you with mini yoga classes, filled with invitation, self-care, and plenty of space to release stress, bring calm and care your mind and body, and reset your nervous system.
Classes are trauma-informed and accessible to most bodies.
Let’s get cozy and move, together.