We’re so glad to have you!
Here are some free videos to help you get started with us, learn about our philosophy and approach to movement, and get to know what we do. Join us each week on Sundays at 5:30pm for LIVE classes + video premiers. Have a request? Reach out to us at firstname.lastname@example.org. See you on the mat!
What is yoga?
You’ve probably heard of it, you may have practiced it, but what is yoga, anyway?
One of the most powerful practices we can do, self check-in is a way to connect to where you’re at.
Looking for more?
Our virtual library has thousands of yoga, meditation, mindfulness, and adaptive movement classes you can try for yourself. Learn more about our memberships, classes, and events here.