by julie gagen | Aug 12, 2021 | How to Start Yoga
Have you ever asked yourself – how can I get MORE emails from this awesome studio? What can I do to receive some good-old-fashioned daily inspiration? You know, a little pick-me-up to start your day. Maybe a short class to get in the habit of daily practice....
by julie gagen | Aug 8, 2021 | How to Start Yoga, Welcome to Be the Love
Have you been practicing studio yoga for a while? Maybe you’ve dropped into a couple of classes, and you would like to understand a little more about what you’re doing on the mat and why? Maybe your physician or therapist suggested trying yoga, but you...
by julie gagen | Apr 17, 2021 | Personal Growth
Today we’re having a moment of real talk. Listen, we know it’s not always easy to hear. But I am committed to being honest, and being real with you, always. This is the act of love we give you here at BTL. Last week we sent out a survey. And your candid...
by julie gagen | Mar 31, 2021 | Personal Growth
So I posted this question in our Facebook group and was surprised at how many people responded. Which, by the way, if you’re not in our Facebook group yet, come on in, yogi! You can join for free here. So in the group I asked a simple question. And I got a bunch...
by julie gagen | Mar 17, 2021 | Home Practice
Anyone else just TOTALLY OVER their pandemic slump? I listened to Marie Forleo’s podcast this morning where she coached someone who was in that paralyzed-start-stop feeling that happens when we have a window of time, but not enough clarity on what to do next....