What my first yoga class was like

What my first yoga class was like

When I first started yoga, I was a TOTAL SKEPTIC. My first yoga class was in a Gold’s Gym basement in the suburbs of Connecticut, where I spent a summer interning as an Environmental Engineer in college. I had no social life during weekdays, so I spent my evenings...
What is energy clearing: Part 1 | My experience

What is energy clearing: Part 1 | My experience

Are you curious about energy clearing? Want to learn more, but are unsure of what it’s all about? Have no fear, friend! We’ve got you covered. Today, I’m sharing a bit about energy, energy clearing, and energy healing based on my own personal study,...
Real Talk … is virtual yoga really worth it??

Real Talk … is virtual yoga really worth it??

It’s great to see you again, yogi! Today I wanted to pop in your inbox quickly and talk about something I NEVER thought I would be emailing to this list. Something that has been a hot topic online, in conversation, and among our community. It’s the thing...
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