Introducing Yoga Foundations
Have you been practicing studio yoga for a while? Maybe you’ve dropped into a couple of classes, and you would like to understand a little more about what you’re doing on the mat and why? Maybe your physician or therapist suggested trying yoga, but you...
A Look Back through THREE Years as a Community
Begin: 79 Main Street With the construction of our studio stalled, we decided to have a soft-open at 79 Main Street, renting space from a friend who happened to have a place for us and a really kind heart. We unofficially established BTL in March 2018: our simple...
Happy 3rd Birthday, Be the Love!
AHH!! YOGI!! Can you believe it?! Be the Love turns THREE this month!!! And what a wonderful year and time to celebrate it is, friend! We have SO MUCH in store this month, including some new offerings we are really proud and excited and just totally heart-struck to...
The Barriers to Yoga Practice and Why I Show Up
What if I told you I had something to offer you that would give you: Less stress. Better executive function. Clear thoughts. Improved memory. Improved wellness habits. Better sleep. Improved mood. More self-control. Improved stress response. Less reactivity....
Outdoor Yoga Classes Are Back!
Gosh, I am just SO EXCITED to share this here, friend!! If you haven’t been seeing the updates on our Facebook page, this might feel a bit like jumping in mid-conversation, but…. OUTDOOR YOGA CLASSES are happening, friend!! We are now located at 2 Mill...About Me
Julie Love Gagen
Owner, 200-hr E-RYT
