Welcome to BTL | Be the Love

The Barriers to Yoga Practice and Why I Show Up

by julie gagen | Apr 19, 2021 | Welcome to BTL

What if I told you I had something to offer you that would give you: Less stress. Better executive function. Clear thoughts. Improved memory. Improved wellness habits. Better sleep. Improved mood. More self-control. Improved stress response. Less reactivity....

Tiny Miracles Happen Here

by julie gagen | Mar 21, 2021 | Welcome to BTL

I had a moment today in my personal practice when, all of the sudden, I had perfect clarity about who we are and what we do here at Be the Love. And when it landed in my head, I could feel it in my heart. As if I was finally able to hear your story, friend. So many...